Is 118 Blood Pressure High?

What can I drink to bring my blood pressure down?

7 Drinks for Lowering Blood PressureTomato juice.

Growing evidence suggests that drinking one glass of tomato juice per day may promote heart health.

Beet juice.

Prune juice.

Pomegranate juice.

Berry juice.

Skim milk.


Is 117 over 85 a good blood pressure?

Your blood pressure should be less than 140/90 (“140 over 90”). If you have diabetes, it should be less than 130/80 (“130 over 80”). In general, the lower your blood pressure, the better. A blood pressure reading of less than 90/60 is normal as long as you feel okay.

When is low blood pressure an emergency?

Low blood pressure is defined by a blood pressure reading of 90/60 mm Hg or lower, but a reading this low isn’t necessarily a cause for concern. It becomes a concern if you start to exhibit symptoms of dizziness, shortness of breath, or fainting; if this happens, you should seek medical attention.

Is 118 over 82 a good blood pressure reading?

For adults, a blood pressure reading of lower than 120/80 is considered normal. Readings between 120/80 and 139/89 are considered pre-hypertension. People with pre-hypertension do not have blood pressure as low as it should be but are not yet considered to have high blood pressure.

Is 118 over 74 a good blood pressure?

A normal blood pressure for an adult is defined as 90 to 119 systolic over 60 to 79 diastolic. The range between 120 to 139 systolic and 80 to 89 diastolic is called pre-hypertension, and readings above that indicate hypertension, or high blood pressure.

Can drinking lots of water lower blood pressure?

The answer is water, which is why when it comes to blood pressure health, no other beverage beats it. If you’re looking to up the benefits, studies have shown that adding minerals such as magnesium and calcium to water can further aid in lowering blood pressure.

What is stroke level BP?

A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels.

Is 117 90 A good blood pressure?

Normal: Lower than 80. Stage 1 hypertension: 80-89. Stage 2 hypertension: 90 or more. Hypertensive crisis: 120 or more.

Is 124 77 A good blood pressure?

A normal blood pressure reading is when the systolic blood pressure number is less than 120 and the diastolic is less than 80. If the systolic number is above 120, you are considered to have “elevated” blood pressure.

What is ideal blood pressure for a woman?

ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg. high blood pressure is considered to be 140/90mmHg or higher. low blood pressure is considered to be 90/60mmHg or lower.

Is 118 over 78 a good blood pressure reading?

You may see a normal blood pressure reading written as 124/84, for example. An even better normal blood pressure reading is anything under 120 and less than 80, like 118/78, for example. This reading points to the normal blood pressure reading of a normal, active adult.

What is the lowest blood pressure that is safe?

Most doctors consider blood pressure too low only if it causes symptoms. Some experts define low blood pressure as readings lower than 90 mm Hg systolic or 60 mm Hg diastolic. If either number is below that, your pressure is lower than normal. A sudden fall in blood pressure can be dangerous.

How can you bring your blood pressure down quickly?

Here are some simple recommendations:Exercise most days of the week. Exercise is the most effective way to lower your blood pressure. … Consume a low-sodium diet. Too much sodium (or salt) causes blood pressure to rise. … Limit alcohol intake to no more than 1 to 2 drinks per day. … Make stress reduction a priority.Jun 22, 2019

What is perfect blood pressure?

What are normal blood pressure numbers? A normal blood pressure level is less than 120/80 mmHg. No matter your age, you can take steps each day to keep your blood pressure in a healthy range.

Is 119 84 A good blood pressure?

Normal blood pressure – 90/60 to 119/79 mmHg. Prehypertension – 120/80 to 139/89 mmHg. High blood pressure (Hypertension) – 140/90 mmHg or higher.

Does cold water bring down blood pressure?

Taking a cold shower two to three times per week can boost your metabolism as well as combat obesity by balancing out your body’s levels of brown and white fat. Optimize your blood flow, improve circulation, lower blood pressure and potentially clear blocked arteries with cool showers.

Is blood pressure 117 over 78 good?

Someone with a systolic pressure of 117 and a diastolic pressure of 78 has a blood pressure of 117/78, or “117 over 78.” Blood pressure that is too high increases your risk for heart attack and stroke. Your blood pressure should be less than 140/90 (“140 over 90”).

Is 119 over 81 a good blood pressure?

Blood pressure lower than 120/80 mm Hg is considered normal. Blood pressure that’s 130/80 mm Hg or more is considered high. If your numbers are above normal but under 130/80 mm Hg, you fall into the category of elevated blood pressure.

Is 118 over 81 a good blood pressure?

Blood pressure below 120 over 80 mmHg (millimeters of mercury) is considered best for adults. A systolic pressure of 120 to 139 mmHg or a diastolic pressure of 80 to 89 mmHg is considered “prehypertension” and needs to be watched carefully.

What is a good blood pressure by age?

What is normal blood pressure according to age?AgeSBPDBP21-25115.570.526-30113.571.531-35110.572.536-40112.574.517 more rows